Productivity

Curious about a dopamine detox? Discover the truth about social media addiction, instant gratification, and how to regain focus. Real science for Americans. Is a “Dopamine Detox” scientifically valid? The concept of a “dopamine detox” is a scientific misnomer that describes a valid psychological intervention. Biologically, humans cannot “detox” from dopamine—a naturally occurring neurotransmitter essential…